Taking a Risk with Self-Help Books: The Depression Project

Self-help books are such a huge industry that it’s hard to see them as anything but a money-making ploy. Partially because so many of them are bad. Really bad. To the point where buying self-help books always feels like taking a risk. Like there’s 90% chance I’m throwing my money away. Or higher. But there … More Taking a Risk with Self-Help Books: The Depression Project

“I’m Tired”

As the tide of my depression ebbs and flows, I noticed that I have a hard time answering generic greetings that include, “How are you?” I don’t want to lie, so instead of “Ok” or “Fine,” I tend to say, “I’m tired.” Because while not the full truth, it is true. I don’t say, “I’m … More “I’m Tired”